In 100 g (Grams) of Pie, coconut custard, commercially prepared there is 6.4 µg of Selenium, Se. Change amount

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Selenium, Se

Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Pie, coconut custard, commercially prepared.

Nuts, brazilnuts, dried, unblanched	1917 µg
Sea lion, Steller, liver (Alaska Native)	693 µg
Nuts, mixed nuts, oil roasted, without peanuts, with salt added	421.5 µg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised	311.5 µg
Sea lion, Steller, kidney (Alaska Native)	274 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	218.8 µg
Spices, mustard seed, ground	208.1 µg
Smelt, dried (Alaska Native)	194 µg
Egg, white, dried, stabilized, glucose reduced	192 µg
Pork, fresh, variety meats and by-products, kidneys, raw	190 µg
Beef, variety meats and by-products, kidneys, cooked, simmered	168 µg
Egg, whole, dried	164.7 µg
Mollusks, oyster, Pacific, cooked, moist heat	154 µg
Fish, cod, Atlantic, dried and salted	147.8 µg
Turkey, young hen, skin only, cooked, roasted	144.1 µg
Beef, variety meats and by-products, kidneys, raw	141 µg
Egg, yolk, dried	139.3 µg
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted	139.1 µg
Egg substitute, powder	127.7 µg
Lamb, variety meats and by-products, kidneys, raw	126.9 µg

Pie, coconut custard, commercially prepared

Pie, coconut custard, commercially prepared is a type of Baked Products. The most significant nutrients in Pie, coconut custard, commercially prepared are listed below.

Water	49.2 g	49.2%
Energy (calorie)	260 kcal
Energy (joule)	1088 kJ
Protein	5.9 g	5.9%
Total lipid (fat)	13.2 g	13.2%
Ash	1.4 g	1.4%
Carbohydrate, by difference	30.2 g	30.2%
Fiber, total dietary	1.8 g	1.8%
Calcium, Ca	81 mg	0.08%
Iron, Fe	0.8 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	122 mg	0.12%
Potassium, K	175 mg	0.18%
Sodium, Na	335 mg	0.34%
Zinc, Zn	0.68 mg
Copper, Cu	0.063 mg
Manganese, Mn	0.21 mg
Selenium, Se	6.4 µg
Vitamin C, total ascorbic acid	0.6 mg
Thiamin	0.088 mg

Nutrients in Pie, coconut custard, commercially prepared